I'm at a point in my life where I can say I'm happy. It wasn't always that way for me. Especially in High School. I was the shy quiet girl who would do absolutely anything to blend into the paint on the walls.
But I've learned that life isn't supposed to be happy 24/7. That didn't quite register to me until about a year ago honestly. I felt like I was living my life wrong. That I couldn't obtain what I thought "happiness" was supposed to be. Happiness isn't always about being happy in that moment, but understanding that happiness will come back around. When you have happiness, hold onto it and try not to overthink about your fear of losing it. Live in the moment. If you're unhappy, it's a warning sign that maybe something in your life isn't okay. Typically, you are able to change some of those things. It is very easy to get wrapped up in negativity. Whether it's toxic people in your life or you feel things aren't going great for you right now. Take the time to write down what you're grateful for. Write down what you value. Write down the best and worst parts of your day. After you write down the worst parts of your day, write about how that can be changed or improved for the future. Acknowledging you're not okay is okay. It makes you a person. The question is, how are you going to handle it? How can you make the best of what you have right now? Remember the things you do have. Remember your goals and dreams, they will carry you along the way. Just remember that everyone is going through something. You're not alone and that you're still writing your story, make the next chapters great. Take it day by day. Make the best of things. -Kariann
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